What does Hygge Mean for Horses & Their Riders?

Hygge may not have a direct translation, but it is often described as a feeling of comfort, contentment and enjoying the here and now. For horse riders, some of its principles may already feel surprisingly familiar.

Looking after horses is hard work, and it can be difficult to imagine where we might find the time to think about caring for ourselves too. Yet bringing a little Hygge into our lives doesn't have to mean adding more to the day or changing everything to fit a particular mould.

There are opportunities within the life we already share with our horses to enjoy the moment, find a sense of ease, spend time with people we value and notice the things that make our days richer. Exploring Hygge gave me another way to think about some of those moments.

What are the Six Elements of Hygge for Riders? 

1. Hygge To be active is to be alive.
2. Hygge Is a quiet sense of ease.
3. Hygge Prioritise Your people. 
4. Hygge Find your balance.
5. Hygge The absence of anything annoying or overwhelming.
6. Hygge Making Time for reflection.